By Adam Madison

Triplicate staff writer

This year's workshops focus on health, finances and recreation that promote active lifestyles.


Guests can begin their morning at 9:15 a.m. by listening to Debra Broner of the Del Norte Democratic Party explain andquot; The California Universal Healthcare Act.andquot; The seminar will be held in the upstairs Redwood Room.

At 10:15 a.m. in the upstairs Redwood Room Jody Mangum from The Wellness Center will present andquot;Ancient Medicine for a Modern World, Acupuncture: A Holistic Approach to Health.andquot;

Dr. Sandy Waters from A Gentle Touch Chiropractic will be presenting andquot;Chiropractic for an Active Life,andquot; at 10:30 a.m. in the downstairs Rose Room.

At 11 a.m., in the upstairs Commodore Room, Margie Godwyn of Sutter Coast Hospital will be presenting andquot;Heart Healthy Nutrition.andquot;

At 1 p.m. in the downstairs Rose Room, Jane Christmas will be presenting, andquot;Eat Your Way Out Of Rheumatoid Arthritis,andquot; sponsored by Citizens For An Alcohol-Free Environment.

At 1:45 p.m. in the RV Office, andquot;Health, Happiness andamp; Hormonesandquot; will be presented by Jody Mangum of The Wellness Center and Dr. Sandy Waters of A Gentle Touch Chiropractic.

Christmas will also be presenting andquot;How to Get Over Cancer Permanently,andquot; at 2 p.m. in the downstairs Rose Room.

At 2 p.m. in the upstairs Redwood Room, Margie Godwyn will be holding andquot;Conversations on Weight Management.andquot;


For guests who have concerns and questions about diabetes, this year's expo is offering two seminars.

Margie Godwyn from Sutter Coast Hospital is presenting andquot;Living Well With Diabetes,andquot; at 9:30 a.m. in the downstairs Rose Room.

Beginning at 11:30 a.m. in the downstairs Rose Room, Ken Robinson of Priority Footwear will be presenting andquot;Diabetes and Your Feet,andquot; a seminar focusing on diabetic foot care.


Guests concerned with finances will be impressed with the variety of workshops they can attend.

At 9:15 a.m. and 1 p.m. in the upstairs Commodore Room, Integrity Financial will be holding two sessions of andquot;The Inside Story on Investing.andquot;

Nadine Petel of Financial Freedom will present andquot;The Truth About Reverse Mortgagesandquot; at 11:15 a.m. in the upstairs Redwood Room.

andquot;Transferring Wealth Among Generations,andquot; will present at 1:15 p.m. in the upstairs Commodore Room by Mike Sullivan of Edward Jones Investments.


At 9 a.m. at the Tent Pavilion, Jody Mangum of The Wellness Center will be hosting a andquot;Tai-Chi Demonstration.andquot;

At 10 a.m. in the Tent Pavilion, A.J. Geldersma of South Coast Fitness will be doing a andquot;Martial Arts Demonstration,andquot; using Tae Kwon Do.

Also at 10 a.m. in the RV Office, Flora Pacifica will be hosting a seminar on andquot;Floral Arranging.andquot;

A andquot;Jazzercise Demonstration,andquot; will begin at 11 a.m. at the Tent Pavilion, hosted by Jazzercise of Crescent City.

Finishing the demonstrations at 3 p.m., guests will get to see a andquot;Windsurfing Demonstration,andquot; by Dave Lovell in the Estuary, wind permitting.