Robert Husseman, The Triplicate

Before Kayla Costello lines up for a 100-meter or 300-meter hurdles race, she gets nervous. Never mind that, in both races, her marks are among the top 25 in the California Interscholastic Federation North Coast Section.

"They say, 'set,' and shoot the gun, and I forget about the nervousness," she says.

If Chad Bell ever gets nervous, he hides it well behind a witty remark or some distracting action. Track may be his third sport to football and basketball, but it's a sure test of who he is and what he can be as an athlete.

"I just hope to be able to compete with everybody (in every meet)," he says. "I'm excited for the next years to come."

Bell and Costello, both freshmen at Del Norte High School, have

become fixtures of the Warriors track and field team, quickly earning

the respect of their peers and their coach.

"They're such neat kids in the sense that they're valued team

members," Del Norte track coach Samuel Escobar says. "They've blended

into the team well. They've showed up, produced, worked hard."

Costello's father, Jason, was a basketball and football standout at

Del Norte who also played at the College of the Redwoods. Kayla plays

basketball and volleyball and also participates in dance - hip-hop is

her favorite.

Her best time in the 300 hurdles is 49.44 seconds, set

April 28 at the Sterling Bank Invitational in Klamath Falls, Ore. The

day before, Costello set her season best in the 100 hurdles (17.17) at

the Yreka Lions Invitational. Del Norte won the girls' team title in


Costello has established herself in the 400-meter and 1,600-meter

relays, often running the anchor leg for the Warriors. She added to her

growing resume a second-place finish in the 400 (1:04.38) at the

Humboldt-Del Norte Pre-County Meet in McKinleyville on Friday, behind

teammate Katelynn Rowe.

"She is rocking," Warrior senior sprinter Jennifer Goacher says.

"She's amazing to be around. She sets her mind to things. Being a

freshman, she's awesome."

Both Costello and Rowe, a junior, are likely to compete at the

Redwood Empire meet in Santa Rosa on May 18, a qualifier for the North

Coast Section Meet of Champions.

"I've never seen such a strong freshman," says Rowe. "People call us twins a lot. I'm proud of it. I don't care."

Indeed, Rowe and Costello are of similar height and build, with long,

dark brown hair. When Rowe's father, Rob, films her performances at

track meets, the camera will follow Costello for long stretches of a


Beyond appearances, the two have established a friendship that continues off the track.

"We've become pretty close," Costello says. "We talk (to each other) in school. We're bonding a lot."

Where Costello is a more reserved and measured individual, Bell is

extroverted. His track teammates have been drawn to what senior thrower

Breanna Wakefield calls his "outstanding attitude."

"He puts a smile on everyone's face," Wakefield says. "He never

complains. He's such a great athlete for a freshman. He's my favorite

athlete to watch."

Bell played running back and linebacker for the Del Norte junior

varsity football team and was a member of the Warriors' freshman

basketball team that finished 11-0 this past winter. He aspires to

become a college athlete.

While the Del Norte girls track and field team has flourished, the

boys squad lacks for numbers. Bell has competed as the only

representative for the team in some meets, and Del Norte does not often

factor into team competitions.

Nevertheless, Bell has taken advantage of the opportunity to compete

in a number of events, and he has excelled. He won the long jump at the

Pre-County Meet in a personal-best 19 feet, 8.5 inches; he has also

qualified for Friday's Humboldt-Del Norte All-County Meet in the 100,

200, and high jump.

"I'm just hoping I get to (the North Coast Meet of Champions)," Bell says.

What Bell and Costello have in common, besides their youth, is their drive - to lift themselves up along with their teammates.

"We wish we had more kids like Kayla and Chad," Escobar says.

Reach Robert Husseman at